---
title: "5 Crucial Facts I Want Everyone To Know About (Peri)Menopause"
entity: "blog"
canonical_url: "https://www.dralishaghajar.com/blog/5-crucial-facts-i-want-everyone-to-know-about-peri-menopause"
markdown_url: "https://www.dralishaghajar.com/llms/blog/5-crucial-facts-i-want-everyone-to-know-about-peri-menopause"
lastmod: "2025-01-07T22:04:44.000Z"
---

I recently realized that I share the same 5 pieces of information with nearly every patient who comes to me for perimenopause/menopause support. This is crucial knowledge that every person with ovaries should know!

I hope to educate as many women as possible, so you know how to get support for your symptoms. Check out this brief video and don't hesitate to reach out for support.