---
title: "Services"
entity: "page"
canonical_url: "https://www.dralishaghajar.com/services"
markdown_url: "https://www.dralishaghajar.com/llms/page/services"
lastmod: "2026-09-21T20:43:47.134Z"
---

# Services for Women

## I help women achieve their health and wellness goals. Whether you want to regain your energy, manage the symptoms of menopause, or lose stubborn weight, I've got you.

BOOK APPOINTMENT

## Conditions Treated &

## Services Offered

#### Perimenopause

#### & Menopause

#### Treatment

#### Weight Loss &

#### Body 

#### Recomposition

#### Individualized

#### Nutrition & Fitness

#### Plans

Learn more

Learn more

Learn more

## Let's Work Together ...

I offer one-on-one visits for women who are struggling and aren't sure which step to take next. You may be dealing with the symptoms of perimenopause or menopause, you desire weight loss, or you want to make sure you're doing everything you can to age with wellness. Whatever your concerns, you are not alone .

I offer collaborative care, tailored to the individual.

THE PROCESS

## Take the First Step Today

##### Your journey towards a balanced, vibrant life begins with a choice—a choice to prioritize your health and well-being.

## 01

#### Book Today

Get started by booking your first visit. You will receive your welcome email with information to complete before your personal assessment. If you're not sure, book a 15-minute complimentary discovery call.

BOOK NOW

## 02

#### PERSONAL ASSESSMENT

Complete the online evaluation of the state of your health. These comprehensive questionnaires help tailor our discussion to your unique needs. Upload any recent or relevant lab results to the patient portal, to make your first visit even more focused.

## 03

#### THE FIRST VISIT

Perhaps the most thorough assessment of your health you've ever had. This is a 60-90 minute evaluation, online or in person. By the end, we'll have an idea of how to begin your healing journey. Lab tests and imaging may be ordered at this time, and we'll get started on establishing the foundations of resilient health. [Read more about our office and billing policies here.](/patient-info)

BOOK FIRST VISIT

## Real Stories From Our Community

"I have had the best experience working with Dr. Alisha. She cares a lot about my success to lose weight in a healthy way and to feel better in my body as I go through perimenopause and it's working! I feel heard and understood and she doesn't sugar coat things. She patiently explained the lab results, and made recommendations that were practical and personalized. I’m feeling stronger than ever and more in tune with my body for first time."

Sari K.

“I am convinced your recommendations are why I have the energy and performance level I do today. Which by the way feels pretty amazing.”

Holly S.

From our very first meeting, I was blown away by Dr. Alisha's depth of knowledge, passion and no-nonsense approach to helping women navigate the often murky waters of hormone health. There is so much conflicting information and stigma around perimenopause and menopause and each woman's journey is so personal. Having Dr. Alisha in my corner was a game changer for me. I feel so educated and empowered to navigate the road ahead with confidence, to advocate for my physical and mental health, and feel my best.

Anne H.